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Team
OUR THERAPISTS
Finding a therapist who you feel comfortable with and who understands your unique needs can be difficult. We take pride working with each of our clients to truly understand their story, their needs and their unique journey. We have helped hundreds of people hit their goals and change their mindset for long term success!
All of our therapists will personalize their therapeutic work to best suit your needs.
Let us help you foster self-awareness and empower you to find the path to healing and growth.
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This journey may feel like uncharted territory, but we will work together to understand your thoughts and feelings, build new skills and work towards your unique goals. I'm here to provide a safe, understanding and non-judgemental space where you feel heard, supported and empowered. I believe in a collaborative and client-centered approach to therapy which means focusing on the priorities which matter most to you.
Issues Treated:
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ADHD
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Anxiety
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Body Image
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Depression
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Inner Child
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Life transitions
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Relationship difficulties
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Self-esteem and confidence
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Social Anxiety
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Stress and burnout
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Trauma
Khysandra Lee
THERAPIST
Bachelor of Arts in Psychology
Masters of Arts in Spiritual Care & Psychotherapy
Chloe Houlder
THERAPIST
My commitment is to create a warm, non-judgmental space for clients to explore their experiences, develop healthier coping mechanisms, and build sustainable pathways to wellness. Whether it's deep-rooted trauma, anxiety, self-esteem, or life transitions, I aim to empower each client to live a fulfilling and authentic life. With a strong foundation in trauma therapy as a Clinical Traumatologist, I specialize in supporting clients who have experienced complex and acute trauma, working with them to reclaim a sense of safety, resilience, and personal empowerment. I have experience working with youth, adolescents, adults, and seniors.
I have completed additional training in evidence-based therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Enhanced-Cognitive Behavioral Therapy for eating disorders through Oxford University. I integrate different therapeutic models to create tailored, client-centered treatment plans that foster emotional healing and psychological growth.
Issues Treated:
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Addiction
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Anxiety
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Depression
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Career Counselling
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Couples Counselling
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Children and Adolescent Therapy
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Disordered Eating
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Self-Esteem & Confidence
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Perinatal & Postpartum
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Behavioural Management
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Trauma
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Social Anxiety
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Relationship Conflict
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Prenatal & Postpartum
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Bachelor of Arts in Criminology
Post Graduate Diploma in Justice Studies
Masters of Counselling Psychology
Registered Psychotherapist - Qualifying
Clinical Traumatologist
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As we go through life it’s difficult to thrive while feeling disconnected from ourselves in any way. My goal is to empower and support you through challenges by honouring your unique experiences and strengths. Together we can identify and work towards your goals based on your current needs, and I want to collaborate with you to ensure we make the best use of our time and space. I believe we are all capable and curious about exploring our potential in all areas of life, and I am here to meet you where you are. I am also a former varsity athlete who understands the importance of a balanced lifestyle, pressure to perform, and the relationship between playing sports and our mental health.
Issues Treated:
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Perfectionism
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Sports Psychology
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Body Image
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Self-Discovery and Identity Exploration
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Anxiety
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Navigating Relationships
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Life Transitions
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Substance Use
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Stress and Burnout
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Self-Esteem and Confidence
Madison Ro
THERAPIST
Bachelor of Arts in Psychology
Masters of Arts in Counselling Psychology
My professional and personal experiences have allowed me to understand that our thoughts and feelings play a significant role in shaping our realities. I am privileged to have worked with a diverse range of clients and am committed to helping you achieve your unique goals. My purpose is to assist you in exploring your thoughts and feelings while ensuring that you feel heard and supported as you discover new ways to think and cope.
Issues Treated:
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Adolescent Therapy
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Anxiety
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Body Image
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Depression
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Disordered Eating
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Healthy Habits & Food Choices
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Intuitive Eating
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Perfectionism
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Self-Esteem & Confidence
Alicia Stewart
THERAPIST
Bachelor of Arts in Psychology
Masters of Counselling Psychology (Dec 2024)
Registered Psychotherapist - Qualifying
Rachel Hall
THERAPIST
For over ten years I have worked with clients as a personal trainer and nutrition coach. As a former athlete I bring a unique understanding of the complexities faced from both internal and external pressures while striving for success. I work from a client - centered and holistic approach which aims to help you understand and conquer the obstacles that led you to seek support. I am dedicated to creating a supportive space for your personal growth and well-being.
Issues Treated:
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Adolescent Therapy
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Anxiety
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Body Image
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Depression
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Disordered Eating
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Healthy Habits & Food Choices
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Intuitive Eating
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Perfectionism
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Prenatal & Postpartum
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Self-Esteem & Confidence
Bachelor of Kinesiology
Precision Nutrition Level 1 & 2
Masters of Counselling Psychology (Dec 2024)
Registered Psychotherapist - Qualifying
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Danielle Cameron
THERAPIST
Bachelor of Science in Behaviour Cognition & Neuroscience
Masters of Counselling Psychology (Dec 2024)
Registered Psychotherapist - Qualifying
My background in neuroscience has allowed me to build a unique perspective on the biological and psychological aspects of mental health and recovery. My own personal experiences are why I feel so passionately about helping others navigate their anxiety, achievement, and self-esteem struggles and create healthy habits and balance to cope. I’m committed to supporting you as you build a positive relationship with your mind and body and work towards your mental health goals in a collaborative, supportive, and non-judgemental space.
Issues Treated:
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Adolescent Therapy
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Anxiety
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Body Image
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Depression
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Disordered Eating
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Healthy Habits & Food Choices
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Intuitive Eating
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Perfectionism
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Self-Esteem & Confidence
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Mackenzie Fournier
THERAPIST
I understand the unique pressures of modern life and their impact on our mental well-being. If you are struggling with high-functioning anxiety, perfectionism, or issues related to self-esteem, I’m here to help you! My approach to therapy is modern and collaborative, focusing on building genuine connection while addressing your specific needs and goals. Let’s work together to help you manage anxiety, overcome self-doubt and overthinking, and cultivate self-worth so you can reclaim the life you love.
Issues Treated:
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Generalized Anxiety
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High-functioning Anxiety
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Social Anxiety
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Perfectionism
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Body image
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Self-esteem & Self-confidence
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Disordered Eating
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Relational Issues
Bachelor of Arts in Criminology
Masters of Arts in Counselling Psychology
Registered Psychotherapist - Qualifying
George Johnson
THERAPIST
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My life experiences have taught me that no matter what you encounter, there is always an opportunity to learn and grow. My journey as a professional athlete required me to work through the anxiety and depression related to performance. It’s no secret that success is linked closely to resiliency. Working together can help build your confidence and increase your success!
Issues Treated:
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Anxiety
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Depression
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Children and Adolescent Therapy
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Self-Esteem & Confidence
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Performance Anxiety
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Trauma
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Behavioural Management
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Social Anxiety
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Sports Psychology
Bachelor of Arts in Psychology
Masters of Counselling Psychology
Former Professional Football Player with the CFL
University Varsity Athlete: Basketball & Football
Registered Psychotherapist - Qualifying
Christina Vita
THERAPIST
Bachelor of Arts in Criminology
Masters of Counselling Psychology (Dec 2024)
Registered Psychotherapist - Qualifying
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My therapeutic approach is anchored by the deep interconnectedness of body and mind, with a keen awareness of influential social, cultural, and environmental factors. I have had the pleasure of working as a Crisis Line Responder, providing support for individuals experiencing a variety of challenges. Drawing from past experiences as a competitive dancer, I have developed a unique understanding of the challenges surrounding achievement, self-esteem, and perfectionism. My insights and experiences fuel my commitment to prioritizing a collaborative counselling approach, empowering clients to evolve into their healthiest selves.
Issues Treated:
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Adolescent Therapy
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Anxiety
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Body Image
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Depression
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Disordered Eating
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Healthy Habits & Food Choices
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Intuitive Eating
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Perfectionism
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Self-Esteem & Confidence
With 12 years of experience helping individuals with eating disorders and body dysmorphia, I am a dedicated therapist committed to empowering clients on their journey to mental wellness. My approach integrates evidence-based treatments for eating disorders, focusing on understanding the underlying psychological factors and promoting sustainable recovery. Through personalized therapy, I address disordered eating behaviors, body image issues, and the emotional challenges that accompany them. My unique blend of expertise in human development and psychotherapy allows me to guide clients toward their fullest potential through a person-centered and holistic approach.
As a professional triathlete, multiple-time national team coach, and coach to over 25 national team athletes, I have spent over a decade helping athletes reach peak performance. I leverage my extensive experience and relevant psychological tools to support athletes in achieving their best on the field of play. This dual expertise ensures that I can effectively address sport-related mental health issues, fostering resilience and excellence both inside and outside of sports.
Issues Treated:
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Disordered Eating
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Sport-Related Mental Health
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Peak Performance
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Body Image
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Self-Esteem and Confidence
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Team Cohesion
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Anxiety
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Student and Education-Related Anxiety
My commitment is to help clients overcome obstacles and achieve their personal best, fostering a supportive environment for profound and lasting change.
Brant Stachel
THERAPIST
Masters of Kinesiology
Masters of Health Administration
Masters of Counselling Psychology
Registered Psychotherapist
From my personal experience as a university varsity athlete, I understand the pressures to perform and achieve! I am also able to offer a multicultural understanding to the internal pressures that are often put upon ourselves and others. My goal is to provide a safe space to overcome anxieties and empower yourself to achieve your goals.
Issues Treated:
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Adolescent Therapy
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Anxiety
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Body Image
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Child Therapy
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Cultural & Immigration Issues
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Disordered Eating
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Healthy Habits & Food Choices
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Intuitive Eating
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Performance Anxiety
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Self-Esteem & Confidence
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Sports Psychology
Alexandria Wong
THERAPIST
Bachelor of Science in Neuroscience & Behaviour
Masters of Counselling Psychology
University Varsity Athlete: Hockey
Registered Psychotherapist
Sarah Graham
I have been working as an educator for the past 10 years and I am passionate about helping others reach their full potential. I help my clients find their inner strength and build their self-esteem. I believe that everyone has a story to tell, and everyone needs to be heard, valued and supported using a non-judgmental approach.
Issues Treated:​​
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ARFID
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Anxiety
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Body Image
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Disordered Eating
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Perfectionism
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Self Esteem & Self Confidence
THERAPIST
Bachelor of Education
Masters of Counselling Psychology
Ontario Certified Teacher
Registered Psychotherapist
Katie McKeown
THERAPIST
CLINICAL DIRECTOR
I have been a mental health clinician for 7 years. For over 14 years, I have worked as a mentor, facilitator and teacher in both the education and recreational industry.
Outside of my private practice I work as a Secondary School teacher and Psychology Professor with the University of Western Ontario.
Issues Treated:
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Body Image
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Disordered Eating
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Intuitive Eating
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Healthy Habits & Food Choices
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Self-Esteem & Confidence
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Prenatal & Postpartum
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Clinical Hypnosis using Rapid Resolution Therapy
Bachelor of Arts in Nutrition & Family Studies
Bachelor of Education
Masters of Counselling Psychology
Ontario Certified Teacher
Registered Psychotherapist
Clinical Supervisor
