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As a therapist specializing in intuitive eating and helping high-achieving women, I understand the unique challenges you face. My approach is compassionate, empowering, and backed by cutting-edge neuroscience. With clinical hypnosis, you’ll not only learn to quiet the noise of stress but also harness the science of neuroplasticity to create lasting change.

Online Clinical Hypnotherapy in Ontario

Transform Your Mindset with Clinical Hypnosis

Are you a driven, high-achieving person navigating the demands of your career, relationships, and personal well-being? If you feel stuck, overwhelmed, or disconnected from your goals, virtual clinical hypnosis offers a powerful solution to help you regain clarity and balance.

What is Brain-Based Clinical Hypnotherapy?

Clinical hypnotherapy is a powerful, evidence-based practice that uses focused relaxation and heightened awareness to access your subconscious mind. Hypnotic therapy is not about losing control or being “put under.” Instead, it’s about unlocking your brain’s natural ability to heal, grow, and adapt. Through this clinical hypnotism, you can:

  • Break free from unhelpful thought patterns.

  • Alleviate anxiety, stress, or burnout.

  • Heal from heartbreak, trauma, or emotional pain.

  • Cultivate confidence, focus, and intention.

Trained under Dr. Elizabeth Michas and Dr. John Connelly, Katie integrates their groundbreaking methods into every session. Dr. Michas’ neuroscience-driven Emotional Pain Intervention (EPI®) and Dr. Connelly’s Rapid Resolution Therapy® provide cutting-edge approaches to transform how the brain processes stress, emotions, and habits.

Who Benefits from Clinical Hypnotherapy?

Clinical hypnotherapy is ideal for people who are driven yet feel weighed down by:

  • Anxiety, guilt, or emotional reactivity
  • Relationship challenges
  • Procrastination or lack of willpower
  • Brain fog or distractibility
  • Overworking and burnout
  • Loss and grief 
  • Life transitions
  • Stress management
     

As an ambitious professional, you’re likely no stranger to the impacts of chronic stress. While stress may initially feel motivating, it becomes maladaptive over time, influencing how you think, feel, and act. Hypnotherapy helps you reboot, realign, and reclaim your mental clarity and energy.

Together, we’ll address emotional blocks and help your mind work for you, not against you. Our hypnosis therapy sessions are conducted online, making them convenient and accessible no matter where you are in Canada!

Ready to break free from stress and unlock your full potential? Contact us today to schedule your online session with our hypnotherapist and start your journey toward mental clarity.

What to Expect in a Clinical Hypnosis Session

During your virtual hypnosis session, I’ll guide you through techniques designed to enhance the prefrontal cortex—the “TOP brain”—responsible for:

  • Clear thinking and decision-making

  • Effective planning and goal-setting

  • Improved willpower and resilience

  • Greater creativity, empathy, and connection

FAQs about Online Hypnotherapy

How does hypnotherapy work when performed by a clinical hypnotherapist?

Hypnotherapy works by guiding you into a deeply relaxed state where your subconscious mind becomes more receptive to positive change. During your session, our hypnotherapist helps you access the root causes of your stress, anxiety, or unhelpful thought patterns. Using neuroscience-driven techniques like Emotional Pain Intervention (EPI®) and Rapid Resolution Therapy®, we’ll unlock your brain’s natural ability to heal, break free from emotional blocks, and reset your mindset for success.

Yes, hypnotherapy can be done online! Our secure virtual hypnosis sessions offer high-quality care and flexibility, allowing you to experience the benefits of clinical hypnotherapy from the comfort of your home, no matter where you are in Canada.

The number of hypnotism sessions needed for anxiety varies depending on the individual and the nature of their concerns. Many clients begin to notice significant improvements after just a few sessions. Contact us for more information.

The cost of hypnotherapy can vary widely depending on factors such as the session length and your treatment plan. For specific pricing information, feel free to reach out to us.