Finding the right therapist is an important step in your journey, and we offer two convenient options for your initial consultation. You can choose the format that works best for you:
 

• Online Video Appointment: Connect face-to-face with your therapist from the comfort of your home. This option allows for a more personal connection while maintaining the flexibility of an online experience.
   

• Telephone Appointment: Prefer a voice call? You can speak with your therapist over the phone, perfect for those who feel more comfortable without the video aspect.
   

Both options are designed to help you determine if the therapist is a good fit for your needs. Schedule your consultation today and take the first step toward support that feels right for you.