Are you an exhausted parent struggling with sleep? Do you want your little one to sleep all night peacefully so you can rest easy too?
At MODERN PSYCH, we understand how overwhelming it can be to fix your baby’s sleep challenges. That is why we offer evidence-based, family-centric sleep solutions that work for the whole family.
We create personalized sleep plans that fit your parenting style, your child’s needs, and your family’s goals.
What approach do our baby sleep consultants use?
Our baby sleep consultants use a carefully designed approach:
Science-Backed & Gentle – No harsh methods, just proven strategies.
Holistic Support – We consider feeding, routines, and emotional well-being for a full-picture approach.
Insurance-Covered Sessions – As registered psychotherapists, our baby sleep coaching may be eligible for insurance coverage.
Set up healthy sleep habits early to help your newborn build the right foundation for restful nights.
Gentle methods to help your baby sleep through the night as they grow and adjust to new sleep patterns.
Address bedtime battles, night wakings, and transitions to develop consistent, independent sleep habits.
We work together to build a plan for your baby’s daily routine for better nights.
Sleep-deprived parents choose us to restore a healthy relationship with sleep because:
We are therapists first. Our years of experience and knowledge allow us to implement techniques that actually work.
We believe baby sleep challenges do not have a one-size-fits-all solution. So, we work with you to understand your unique challenges and develop a customized solution.
You may be able to use insurance benefits. Because we are licensed psychotherapists, many extended health plans cover our services.
We understand that each family is unique and experiences different sleep challenges. We are here for you if:
We are therapists, moms, and baby sleep coaches who understand the exhaustion that comes with sleep struggles.
I use science-based techniques to guide families toward restful sleep. I develop coaching plans that suit both your child’s needs and your parenting instincts.
My approach is rooted in nervous system regulation, attachment theory, and real-life parenting.
As a mother who went through pregnancy during the pandemic, I understand firsthand how exhausting early parenting can be.
My background in Trauma-Focused CBT, DBT, and ACT allows me to take a gentle approach to sleep coaching. I help parents confidently face sleep challenges while building healthy habits.
We know how exhausted you feel after struggling with sleep. Let’s work together to restore your family’s sleep routine using techniques that work. Whether you need assistance with bedtime routines or naps, we are here to help!
You need to consider various factors when looking for a reliable baby sleep training consultant. Some of these are their work experience, training approach, and the level of support they offer. At MODERN PSYCH, you will find all of this and even more. Schedule a consultation today.
Coverage for baby sleep training consultants depends on your insurance plan and whether the consultant is registered. We are licensed psychotherapists, so many extended health plans cover our services. Check with your insurance provider to confirm eligibility.
You may need sleep training for your baby if you struggle with challenges like: