Meet Our Therapists
Finding a therapist who you feel comfortable with and who understands your unique needs can be difficult. We take pride working with each of our clients to truly understand their story, their needs and their unique journey. We have helped hundreds of people hit their goals and change their mindset for long term success! All of our therapists will personalize their therapeutic work to best suit your needs. Let us help you foster self-awareness and empower you to find the path to healing and growth.
- Book an appointment or a free consulation to learn more!
McKeown
Vita
Hall
Stewart
Lee
Ro
Katie McKeown
THERAPIST & CLINICAL DIRECTOR
Education
- Bachelor of Arts in Nutrition & Family Studies
- Bachelor of Education
- Masters of Arts in Counselling Psychology
- Ontario Certified Teacher
- Registered Psychotherapist (Ontario)
- Clinical Supervisor
- Registered Clinical Counsellor (RCC) with the BC Association of Clinical Counsellors
- National Board Certified Clinical Hypnotherapist
ABOUT
I’m a therapist, teacher, clinical supervisor and intuitive eating specialist dedicated to helping high-achieving individuals overcome disordered eating, perfectionism, and the pressures of overwork.
Using a compassionate, evidence-based approach, I empower my clients to embrace balance, build self-confidence, and create lasting, meaningful change.
As the founder of MODERN PSYCH, I’m passionate about fostering a supportive space for growth—not only for my clients but also for the incredible team of therapists I mentor.
Issues Treated
- Anxiety
Body Image
Disordered Eating
Intuitive Eating
Healthy Habits & Food Choices
Self-Esteem & Confidence
Prenatal & Postpartum
Clinical Hypnosis
- Rapid Resolution Therapy
- Brain Based Hypnotherapy
Whitney Minor
THERAPIST
Education
- Bachelor of Arts in Criminology
- Masters of Arts in Counselling Psychology (Sept 2025)
- Registered Psychotherapist- Qualifying
- Registered Yoga Teacher 200hr
ABOUT
I’m honoured to support my clients on their journey toward healing and self-discovery, providing a safe, compassionate, and non-judgmental space to navigate life’s challenges. My approach is rooted in client-centered and emotionally-focused therapy, tailored to each individual’s unique needs.
I integrate psychodynamic, internal family systems, cognitive, and solution-focused modalities with holistic techniques like Somatic Yoga and mindfulness. My goal is to help clients cultivate a deeper connection to themselves while building resilience, developing effective coping strategies, and fostering self-compassion.
Issues Treated
- Anxiety
- Depression
- Disordered Eating
- Body Image
- Grief and Loss
- Trauma
- Perinatal & Postpartum
- Relationship Issues
- Life Transitions
- Sports Psychology
- Perfectionism
Lauren Krause
THERAPIST
Education
- Bachelor of Applied Science
- Masters of Arts in Counselling Psychology (Aug 2025)
- Registered Psychotherapist (Qualifying)
ABOUT
With a background in childhood development and a passion for empowering clients, I specialize in navigating the complexities of family dynamics, relationships, and personal growth.
As a former competitive dancer, I understand the pressures of achievement, performance anxiety, and perfectionism. This unique perspective shapes my compassionate, strength-based approach to therapy, helping individuals build resilience and uncover their potential. Together, we’ll create a supportive space for healing, growth, and lasting positive change.
Issues Treated
- Adolescent Therapy
- Anxiety
- Body Image
- Depression
- Disordered Eating
- Healthy Habits & Food Choices
- Intuitive Eating
- Perfectionism
- Self-Esteem & Confidence
George Johnson
THERAPIST
Education
- Bachelor of Arts in Psychology
- Masters of Arts in Counselling Psychology
- Former Professional Football Player with the CFL
- University Varsity Athlete: Basketball & Football
- Registered Psychotherapist – Qualifying
ABOUT
My life experiences have taught me that no matter what you encounter, there is always an opportunity to learn and grow. My journey as a professional athlete required me to work through the anxiety and depression related to performance. It’s no secret that success is linked closely to resiliency. Working together can help build your confidence and increase your success!
Issues Treated
- Anxiety
Depression
Children and Adolescent Therapy
Self-Esteem & Confidence
Performance Anxiety
Trauma
Behavioural Management
Social Anxiety
Sports Psychology
Danielle Cameron
THERAPIST
Education
- Bachelor of Science in Behaviour Cognition & Neuroscience
- Masters of Arts in Counselling Psychology
- Registered Psychotherapist – Qualifying
ABOUT
My background in neuroscience has allowed me to build a unique perspective on the biological and psychological aspects of mental health and recovery. My own personal experiences are why I feel so passionately about helping others navigate their anxiety, achievement, and self-esteem struggles and create healthy habits and balance to cope. I’m committed to supporting you as you build a positive relationship with your mind and body and work towards your mental health goals in a collaborative, supportive, and non-judgemental space.
Issues Treated
- Adolescent Therapy
- Anxiety
- Body Image
- Depression
- Disordered Eating
- Healthy Habits & Food Choices
- Intuitive Eating
- Perfectionism
- Self-Esteem & Confidence
Christina Vita
THERAPIST
Education
- Bachelor of Arts in Criminology
- Masters of Arts in Counselling Psychology
- Registered Psychotherapist – Qualifying
- Certified Clinical Anxiety Treatment Professional
- Certified Canadian Counsellor (CCC)
ABOUT
My therapeutic approach is grounded in the deep connection between body and mind, with an understanding of how social, cultural, and environmental influences shape who we are. I believe in helping clients develop a compassionate and empowering relationship with themselves and their bodies, fostering a sense of self-worth and possibility. Drawing from my background as a competitive dancer, I bring a unique understanding of the pressures of achievement, self-esteem, and perfectionism. In our work together, I strive to create a warm, collaborative space where you feel truly seen and supported, allowing you to unlock your strengths, honour your individuality, embrace your authenticity, and step into your fullest potential.
Issues Treated
Adolescent Therapy
Anxiety
Body Image
Depression
Disordered Eating
Healthy Habits & Food Choices
Intuitive Eating
Perfectionism
Self-Esteem & Confidence
Rachel Hall
THERAPIST
Education
- Bachelor of Kinesiology
- Precision Nutrition Level 1 & 2
- Masters of Arts in Counselling Psychology
- Registered Psychotherapist – Qualifying
ABOUT
For over ten years I have worked with clients as a personal trainer and nutrition coach. As a former athlete I bring a unique understanding of the complexities faced from both internal and external pressures while striving for success. I work from a client – centered and holistic approach which aims to help you understand and conquer the obstacles that led you to seek support. I am dedicated to creating a supportive space for your personal growth and well-being.
Issues Treated
Adolescent Therapy
Anxiety
Body Image
Depression
Disordered Eating
Healthy Habits & Food Choices
Intuitive Eating
Perfectionism
Prenatal & Postpartum
Self-Esteem & Confidence
Alecia Stewart
THERAPIST
Education
- Bachelor of Arts in Psychology
- Masters of Arts in Counselling Psychology
- Registered Psychotherapist – Qualifying
ABOUT
My professional and personal experiences have allowed me to understand that our thoughts and feelings play a significant role in shaping our realities. I am privileged to have worked with a diverse range of clients and am committed to helping you achieve your unique goals. My purpose is to assist you in exploring your thoughts and feelings while ensuring that you feel heard and supported as you discover new ways to think and cope.
Issues Treated
Adolescent Therapy
Anxiety
Body Image
Depression
Disordered Eating
Healthy Habits & Food Choices
Intuitive Eating
Perfectionism
Self-Esteem & Confidence
Khysandra Lee
THERAPIST
Education
- Bachelor of Arts in Psychology
- Masters of Arts in Spiritual Care & Psychotherapy
- Certified Clinical Trauma Professional
ABOUT
This journey may feel like uncharted territory, but we will work together to understand your thoughts and feelings, build new skills and work towards your unique goals. I’m here to provide a safe, understanding and non-judgemental space where you feel heard, supported and empowered. I believe in a collaborative and client-centered approach to therapy which means focusing on the priorities which matter most to you.
Issues Treated
ADHD
Anxiety
Body Image
Depression
Inner Child
Life transitions
Relationship difficulties
Self-esteem and confidence
Social Anxiety
Stress and burnout
Trauma
Madison Ro
THERAPIST
Education
- Bachelor of Arts in Psychology
- Masters of Arts in Counselling Psychology
ABOUT
As we go through life it’s difficult to thrive while feeling disconnected from ourselves in any way. My goal is to empower and support you through challenges by honouring your unique experiences and strengths. Together we can identify and work towards your goals based on your current needs, and I want to collaborate with you to ensure we make the best use of our time and space. I believe we are all capable and curious about exploring our potential in all areas of life, and I am here to meet you where you are. I am also a former varsity athlete who understands the importance of a balanced lifestyle, pressure to perform, and the relationship between playing sports and our mental health.
Issues Treated
Perfectionism
Sports Psychology
Body Image
Self-Discovery and Identity Exploration
Anxiety
Navigating Relationships
Life Transitions
Substance Use
Stress and Burnout
Self-Esteem and Confidence=
Jessica Gicala
THERAPIST
Education
- Bachelor of Arts in Nutrition & Families
- Diploma in Human Resources
- Masters of Arts in Counselling Psychology (Dec 2025)
ABOUT
Adulthood brings incredible growth — and real challenges. Life’s transitions can feel overwhelming, and it’s easy to believe that everyone else has it figured out. But reaching out for support is a powerful, courageous choice. I’m glad you’re here.
I’m committed to creating a safe, non-judgmental space where you can share openly, feel truly heard, and build the tools you need to navigate life’s ups and downs. Together, we’ll work toward healthier coping strategies, renewed empowerment, and a deeper sense of balance and well-being — always guided by your goals and what matters most to you.
Issues Treated
- Adolescent Therapy
- Anxiety
- ARFID & Picky Eating
- Body Image
- Depression
- Disordered Eating
- Healthy Habits & Food Choices
- Intuitive Eating
- Perfectionism
- Relationship Issues
- Self-Esteem & Confidence
Abbey Hetherington
THERAPIST
Education
- Bachelor of Arts in Psychology
- Masters of Arts in Counselling Psychology (Dec 2025)
- University Varsity Athlete: Basketball
- Registered Psychotherapist – Qualifying
ABOUT
My approach is grounded in client-centered, cognitive-behavioural, and solution-focused techniques, with a strong focus on building self-awareness and lasting growth. I’m passionate about helping individuals navigate anxiety, perfectionism, body image concerns, self-esteem challenges, and disordered eating. Having walked this path myself, I bring a deep, compassionate understanding of the thoughts, emotions, and behaviours that can arise — and I’m here to support you in creating meaningful, lasting change.
Issues Treated
- Adolescent Therapy
- Anxiety
- ARFID & Picky Eating
- Body Image
- Depression
- Disordered Eating
- Healthy Habits & Food Choices
- Intuitive Eating
- Perfectionism
- Relationship Issues
- Self-Esteem & Confidence